Fitness Yoga at it's finest… Strengthen, Relax, and Feel Fantastic!
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Serving Chippewa Falls, Eau Claire, Altoona, Menomonie, Bloomer, Stanley, Cadott, Elk Mound and surrounding Chippewa Valley and Northwestern Wisconsin Communities
New Day Yoga & Wellness, LLC
2029 County Highway I, #5
Chippewa Falls, WI 54729
~Just down the road from St. Joseph's Hospital, between Subway and Cook Chiropractic~
New Day Yoga & Wellness characterizes a professional environment based on the physical practice of yoga and Christian principles. We offer a variety of classes, blended with evidence based stress reduction and guided relaxation techniques.
Experience a refreshing sense of tranquility and rest. Bask in our serene oasis as you breathe, feel, and stretch deeply. With regular practice your flexibility will gradually increase, along with strengthening your entire body, mind and spirit; resulting in a higher level of fitness and an increased sense of well-being.
You will enjoy the sound of trickling water, soothing lights and soft music. You will feel better, become more fit and have more energy as you develop a practice of yoga that's just right for you, led by our top notch certified instructors. BEGINNERS WELCOME!
OUR MISSION STATEMENT
Valuing each individual as uniquely created by God, providing quality services that facilitate sustainable clarity, radiant wellness and vibrant well being.
NOW OPEN! Mission Miracle Massage
Mission Miracle Massage
by Stacey Gunderson, WLMT:
Wellness and Specialty Massage, Deep Tissue, Sports, Swedish, Pregnancy and other popular styles of massage for sore muscles, minor injuries, stress relief, and overall well-being.
30 Minutes - $35.00
60 Minutes - $60.00
90 Minutes - $85.00
120 Minutes - $120.00
*Refer a friend and receive $10 off your next session*
By Appointment Only: Please call (715) 563-3022
THE ELIJAH PROJECT: Care for Body and Soul
SIGN UP NOW: FREE COMMUNITY CLASS
"GROUNDED FOR LIFE!"
Saturday, March 14th, 1-3pm
Reservations now being accepted! Space is limited.
CLICK HERE TO REGISTER
For more information please call: 715-579-8545
Are you caught in a whirlwind of busyness and activity that just seems to go on and on...with no way to really catch up? Do you often feel overwhelmed or "tapped out"? Group therapy combined with yoga is a powerful tool for overcoming stress and burnout.
Wouldn't you love to be "GROUNDED FOR LIFE"?
Facilitated by Andrea Polnaszek, LCSW, author of "The Elijah Project" book and workbook, and movie, and Linda Foster, E-RYT500, owner of New Day Yoga & Wellness.
Dress comfortably and bring a mat if you have one, or you may rent one of ours for only $1.00
"If you abide in my word, you are My disciples indeed. And you shall know the truth and the truth shall make you free."
John 8:31,32 NKJV
"Every class feels like a party."
Tuesdays, 7:30pm ~ Brenda
For more info contact Brenda @ brendal.zumba.com
Facebook: Brenda-Lund-Johnson-Zumba fitness
AMAZING STRETCHES AND INVERSIONS:
THE GREAT YOGA WALL
MORE FUN FOR EVERYONE! We have added another Yoga Wall! The Great Yoga Wall comes in handy for beginners and intermediate level students of yoga who would like to reap the full benefits of yoga and continue advancing in their practice. Advanced students enjoy the wall because it feels great!
This wonderful yoga equipment also offers more effective spinal and cervical traction using gravity, breath and awareness, and strengthens both the large and small muscle groups. No matter how advanced you are in your practice, you will LOVE the deep stretches and amazing inversions that you will experience on the wall. We are proud to offer this feature at our studio. Come and check it out!